HEALTH BENEFITS OF PITTED DATES Low glycemic index (GI) High in dietary fibre Source of copper Bonel Health Antioxidant Power Packed with Micronutrients USES Substitute for raisins in baked goods Combined with nuts and rolled oats in granola Sweet counterpoint in chicken or lamb stews Stuffed with fillings such as almonds, walnuts, candied orange, and cream cheese Chopped and added to fruit salad Young under five years: Suitable from two years and upwards. Elderly over sixty-five years: Suitable PRODUCT INFORMATION Ingredients: Pitted Sayer Dates (GAQ, Standard Grade) Origin: Iran (Gmo-Free) Warning: May contain Pips!! Unfortunately, suppliers cannot guarantee that every pip will be removed during the pitting process. NUTRITIONAL INFO PER 100g: Energy Value: 1368 kj Total Fat: 0.2g Sodium: 7mg Total Carbohydrates: 73.6g Protein: 2.4g Dietary Fibre: 8.5g Total Sugars: 71.7g ADDITIONAL INFORMATION Deliciously sweet, low GI, high fibre snacks that keep you satisfied for longer. Gmo-Free Organic No Additives Preservative Free Gluten Free Kosher Halaal
