HEALTH BENEFITS OF NATURES NECTAR HONEY Source of soluble fibre Stimulates healthy digestion Lowers cholesterol levels Lowers the risk of heart disease USES Ideal for cooking and baking Can be added to tea or smoothies Can be used as a natural sweetener in baking and cooking PRODUCT INFORMATION Ingredients: Blended honey (Adulterated with 1% of sucrose). Grade: Baking Grade Nutritional Information: Energy: 1269 kJ/100g Protein: 0.3g/100g Total Carbohydrates: 82g/100g Total Fat: 0g/100g Cholesterol: 0mg/100g Sodium: 2mg/100g Product/Total Sugar Measured g/100g M20 0.3 70.8 Sucrose g/100g M20 0.2 <0.2 Fructose g/100g M20 0.2 34.6 Glucose g/100g M20 0.1 36.2 Product/Lactose g/100g M20 0.3 <0.3 Maltose g/100g M20 0.3 <0.3 Origin: Made locally in Howick, KZN, South Africa CARE INSTRUCTIONS Store in a cool dry place Keep in an airtight container after opening
