HEALTH BENEFITS OF PISTACHIO KERNELS Raw Preservative-free Lower in calories than most other nuts Source of protein, fibre, magnesium & vitamin B6 PRODUCT INFORMATION Origin: Iran Grade: Standard Grade Allergens: Pistachios You will find Iranian Pistachio kernels slightly softer, and we recommend further roasting to crisp the product up. Directions: Oven at 175 degrees for 10 minutes. Nutritional information per 100g: Energy: 2359.8kJ Protein: 21g Carbohydrate: 28.7g of which total sugar: 7.7g Total fat: 45.8g of which saturated fat: 5.5g of which monounsaturated fat: 23.7g of which polyunsaturated fat: 21.6g Cholesterol: 0mg Dietary fibre: 9.9g Sodium: 428mg
