HEALTH BENEFITS OF DEHULLED WHITE MILLET Rich in nutrients like magnesium, phosphorus, and B vitamins Gluten-free and suitable for those with celiac disease or gluten intolerance May help regulate blood sugar levels Contains antioxidants and phytochemicals USES As a substitute for rice or other grains Can be used in puddings, porridge, soups, and stews Can be added to baked goods for added texture and nutrition DIRECTIONS In a medium-sized saucepan, add 1 cup of raw millet Turn the heat to medium and allow the millet to toast for 5 minutes or until golden brown and fragrant Add 2 cups of water or vegetable broth and a pinch of salt Stir and bring to a rapid boil, then reduce heat to low and cover Simmer for 15-20 minutes until water is absorbed, then remove from heat and let stand for 10 minutes Uncover the pot and fluff with a fork, then add vegan butter if desired Serve while warm and fluffy PRODUCT INFORMATION Ingredients: Dehulled White Millet Origin: Holland or Ukraine (GMO-Free) CARE INSTRUCTIONS Store in an airtight container in a cool, dry place Keep away from direct light and moisture
